We want you to get the care you deserve.
Compassionate Care for Your Mental Health
At Rise & Mend, we believe everyone deserves access to quality mental health care. Located in Covington, VA, we are a licensed counseling practice serving the Alleghany Highlands and surrounding communities. We offer both in-person and telehealth appointments to make therapy as accessible and comfortable as possible.
A Patient-Centered Approach
We put the needs of our clients first. At Rise & Mend, therapy is tailored to you — your experiences, your goals, and your pace. Our therapists draw from a range of evidence-based approaches to find what works best for you as an individual, creating a warm, nonjudgmental space where real growth can happen.
How We Support You
Individual Therapy
Online or in-person individual therapy sessions tailored to your unique needs and goals. Whether you’re navigating trauma, anxiety, depression, life transitions, or other challenges, we are here to support you.
Couples Counseling
Strengthen your relationship and improve communication with the support of a compassionate therapist. Couples counseling is available both in-person and via telehealth.
Family Therapy
Work through relationship dynamics and communication challenges as a family unit. We provide a supportive, collaborative space for families to heal and grow together.
Child & Adolescent Therapy
Specialized therapy for children ages 6 and up and adolescents navigating behavioral issues, trauma, ADHD, anxiety, and more. Sessions are creative, age-appropriate, and designed to build lasting coping skills.